skinny kid

[benefit]

came back to working out after a 4 month break. lost 10 pounds but its been 4 weeks of training and struggling to eat as much as i can so i can gain weight.

 

[iamcdn]

how tall are u and what do you weigh?

 

[phatboy]

hey bro you got your work cut out. but you have the right idea on how to gain some weight. FOOD!!! yeah i know i cant stand eating all the time either, but you gotta do it bro. what is your age and stats.

 

[benefit]

im 5'9 154 lbs

 

[1BadBeast]

came back to working out after a 4 month break. lost 10 pounds but its been 4 weeks of training and struggling to eat as much as i can so i can gain weight.

When you say training are you doing cardio as well?