WannaBe
Mini B
This is just a theory that came to me as I was draining the lizard. Leg day is not only more intense than any other workout, it utilizes more muscle fibers than any other workout. If your depleting a vast amount of glycogen out of a large group of muscles would it make sense to use 15iu HUM-R on leg day (keeping it at 10iu on the rest) in order to completely super saturate this large amount of muscle or is 10iu sufficient enough for any and all muscle recovery? Just a thought.