smith machine

[lebanner92]

i have done some smith machine the other day, for the pecs, it is pretty new sensation, very good indeed

 

[MOjs13]

ya ilike to through them in when i dont have a spot.

 

[hunter21]

LOL i think thats sarcasm bro.......but i do like some machines after im done with free weights.

 

[rjx]

I stay as far from the smith machine as I can.