so young yet so old

0nyx

Iron Man
well, its been confirmed today. i have a piece of shit body that i fucked up.

went for my physio assesment today. and she said she was surprised my shoulders has no dislocated yet. she said i have 0 strength in some areas, and tooo much in others. and it moves way to losely in one part, but 0 room to move another way.

also i have mild scoliosis.

i have been given certain things i have to do for a while. and my posture is horrible, etc.etc.
 
Stinn said:
where do you live in Canada? I want to come slap you! Why won't you listen to me and look up a Trigger Point Specialist in your area? Hell just buy this book: http://www.amazon.ca/exec/obidos/AS...8-1/ref=sr_8_xs_ap_i1_xgl/701-4283122-8804315
it's $20CDN and if you read it and follow it I'm sure you can fix your problems yourself.

stinn i have a little problem with you slapping me. i am thinking, froma man your size, a slap could put me out for good lol. hey, also. my friend finally went through his old lacrosse bags and found me a ball, so i am getting that from him today :). 20 cdn is a great price, im a little hesitant about ordering online. im going to walk over to chapters to see if they have it, but if not i will order it online. it said the avg rating for that book was 5 stars, so it must be doing something right :).

i went with physiotherapy because my insurance will cover it.
 
The lacrosse ball is a good start. Amazon is probably the LAST place I'd worry about ordering stuff online from. I've ordered stuff from some rather....sketchy places and never had any problems.
The book is fantastic and takes you through every muscle and every pain location.
 
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