Some days better than others

[KaiserSose]

Is it just me , some days I feel and look jacked as hell and some days not so much, when im taking in huge cals I look good, if I go a day not eating as well it seems to show in the mirror, is their a science to this or all in my head

 

[t-diddz]

Watch your salt content, it can make you bloated one day and not so much the next.

 

[what to do]

and when you take in a large amount of food you fill those muscles. If you do not eat as good for a day or two you can look flat. muscles not as full. And yes your sodium intake will play with your mind because it will make u hold water. But remember water is a good thing when trying to gain mass. So keep drinking that water and dont stop taking in salt, just dont over do it.