Some one please help me!!

D

Dmoney1110

New member
I'm 21
5'10. 240
I've recently lost 35 pounds of fat and I want to find the right first cycle for me. My
Goal is to be 225 to 230 but more mass swell as definition. I know I'm asking
For alot but I am going on a cruise on Easter week (April) and I would like to lose
Fat while ultimately building
Muscle. I ordered some Clen. But I'm not sure what to do my original thoughts were to try and lose fat while lifting
Heavy and doing
Cardio for the next 2 and a half
Months and then do a 12
Week test cycle of either 250 or 500 Mgs a week. I'm not sure if I am doing this right
But I was gonna take the Clen or just stick with
Another dietary supplement for now and in mid January start my first cycle. Ending the week I go away. My
Ultimate
Goal is to look as big and lean as possible when on the cruise. I am very dedicated and have
Been lifting heavy since 16 years old. With the exception of the last 18 months on and off any advice is well appreciated. I guess what I need to know Is how should I go about doing
This. I absolutely want to do a cycle before my
Vacation
 
Dmoney1110 said:
I'm 21
5'10. 240
I've recently lost 35 pounds of fat and I want to find the right first cycle for me. My
Goal is to be 225 to 230 but more mass swell as definition. I know I'm asking
For alot but I am going on a cruise on Easter week (April) and I would like to lose
Fat while ultimately building
Muscle. I ordered some Clen. But I'm not sure what to do my original thoughts were to try and lose fat while lifting
Heavy and doing
Cardio for the next 2 and a half
Months and then do a 12
Week test cycle of either 250 or 500 Mgs a week. I'm not sure if I am doing this right
But I was gonna take the Clen or just stick with
Another dietary supplement for now and in mid January start my first cycle. Ending the week I go away. My
Ultimate
Goal is to look as big and lean as possible when on the cruise. I am very dedicated and have
Been lifting heavy since 16 years old. With the exception of the last 18 months on and off any advice is well appreciated. I guess what I need to know Is how should I go about doing
This. I absolutely want to do a cycle before my
Vacation
Click to expand...

man you can do just what you want with a diet hit up 3J, and you want have to worry bout your dick on the cruise
 
Top right hand side. 3j is a member here. He helps out with your diet. If you wanna lose weight you will be impressed with him. Im doing a carb cycling diet from 3j. I've been on the diet for 3 weeks and lost 10 lbs and 3 inches on my belly. Its well worth the money and cheaper than test.
 
Dmoney1110 said:
What do u mean worry about
My dick. And who or what is 3J
Click to expand...

i am 3J,

i run the diet section of this forum and also own a nutrition company...

in other words, im a nutritionist.. and what balboa is trying to say (rightly so) is that you need to get your diet checked out and then worry about gear..

you can take all the compounds in the world but if you dont have a kick ass diet its not worth shit...
 
Thank you to everyone who's helping me. 3j. How can I
Get
A
Diet
Plan from you? That's the hardest
Part for me. I know how to cut
And I know how to bulk. But
Idk how to lose weight while adding
Muscle.
 
Dmoney1110 said:
Thank you to everyone who's helping me. 3j. How can I
Get
A
Diet
Plan from you? That's the hardest
Part for me. I know how to cut
And I know how to bulk. But
Idk how to lose weight while adding
Muscle.
Click to expand...


OWNER OF 3J'S NUTRITION NETWORK

IF INTERESTED IN BECOMING A CLIENT FOR DIET ADVICE E-MAIL ME AT 3JDIET@GMAIL.COM
I'm a client as well bro
 
dude what kind of test? anyways your 21 still young to start I would reall just hit up 3J you can get bunk shit. Work on diet first then bulk what is your diet now and workout schedule?
 
Clen is a fat burner not a steroids. It's good but terrible on your heart. What's your bf% if its high your more prone to gyno. But regardless get steroids out of your mind. Your too young and with your elevated test and crazy hormones putting synthetic steroids in you will fuck you all up. I've read a lot about young users and the side effects after. A lot get bad depression, and the basic problems with steruids like liver problems prostate troubles. To many to list. So unless you wanna get fucked up do a little research , get your diet in check , and maybe in a few years you'll be ready. Cuz steroids aren't some magical pill and you get Fucking jacked and a six pack apears. Nope it doesn't.
 
I'm eating very light. Like 1800 to 1900 calories a day low carbs. And lifting 4x a week and cardio 4x a week. Not exactly sure how to eat and lift while dropping weight
But adding muscle
 
Do you have a pct planned? Did I read that correct that you wanna stop your cycke a week before your cruise? Are you dumb? Go read. Please. Listen two weeks after your last pin the rest of the synthetic test will be out of your system. Meaning your natty test will be shutdown too. That equals you feel like shit. So if you wanna ruin your whole cruise do that. Matter of fact don't do steroids at all. Theres a sticky on here that says am I ready for fear check list which you aren't even a little bit ready
 
Dmoney1110 said:
I'm eating very light. Like 1800 to 1900 calories a day low carbs. And lifting 4x a week and cardio 4x a week. Not exactly sure how to eat and lift while dropping weight
But adding muscle
Click to expand...

Wow 1900 cals? Dude you have to eat like 3500 on a cycle to even grow. I'm not trying to be a Dick here bro. But its getting worse and worse on these forums. Everyday there is kids in here so crazy about doing steroids. Young kids that should be worrying about parties and Pussy. Best time if there lifes all the need is a good diet to have a good body that the older fellas use steruids because we don't have that natural test like a 20 year old has. The younger generations are so lazy and never wanna work for anything
 
Big herm. Ab the test shutting down. I was gonna start post cycle therapy (pct) 2 weeks after my
Last pin and since I will be on my cruise for 8 days if I do my
Last shot the day before my
Cruise I will have plenty of time to start my post cycle therapy (pct). I feel like not everyone is reading
My entire thread. I said I am eating 1900 calories now. That not what I plan to eat while on test. I also stated that I really don't know how to eat if I wanna gain muscle and lose fat. I know that I do not know much but I have been doing
Research for a long time. And as for every one that referred me to 3j thank you for
Your help. I just gotta wait until I get paid to get my diet plan from him.
.
.
.
The thing that I need most
Help on is that I'm 5'10" 240 with a descent amount of
Fat on me and if I wanna be in the best shape possible by April should I eat heavy now and try and packmuscle on and then drop or eat light drop as much as I can then buil. That's my biggest dillena
 
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