Someone help!

[Jjhiles]

I'm looking to get super shredded what would be a good cycle for me to do this I am 6' 3" about 230lbs with a body fat percentage of about 16% also been lifting for about a year now was 245lbs dropped to 217lbs now back up to 230lbs and can't get any lower someone help!

 

[Nightmare007]

Fix your diet and try to get your hands on some clen or eca
Also do cardio 6x a week

 

[whitelml]

Diet homie