Sore Elbow

[jordant]

The last few days/weeks I've been experiencing a really sharp pain near my elbow (right near my tricep) which sometimes runs all the way up to my right shoulder, and down in to my hand. It's kinda hard to explain.

Is this something I should expect from training? (I'm a fairly small guy so I don't know how my body is supposed to take muscle growth). I first noticed it while working out, and its sorta got worse lately.

Any ideas? Thanks

 

[iamcdn]

what provokes it?
what exercises provoke it?
what were you doing when you noticed it?

 

[jordant]

Well, last night I noticed it a lot while doing flys lying down on a bench, and then it was pretty unbearable during incline press with free weights.

I can't recall what exactly started it, but right now a lot of stuff with the right arm hurts it (tri's excercises in particular).

 

[Lifter82]

when this happens is good go take a few days off & see if it helps

 

[DreDay187]

when this happens is good go take a few days off & see if it helps

Let me google that for you