squat, box squat and deads
- Thread starter t3project
- Start date
uhhh..... hmmmmm..... prolly the thought of gettin on you knees in front of me? no wait dats not it....... swimmin in cold water?.. no wait dats not it either. ...... the weight of you belly pullin on you scrottum... no... dats not it..... oh... io know...its the fact that you wife hand cuffed you and dildoed you ass.
does it everytime less you doin 3g test/week and 100mg clo/d.
does it everytime less you doin 3g test/week and 100mg clo/d.
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pullinbig said:
i am pretty sure i am at parallel...............i stop when my hips are straight inline with my knees. i will take some video though....as fas as box squats....i guess i will have to find something lower than the bench i was using to make it harder for myself.
i am a believer in going as deep as you can go. i dont like stoping it short. it robs you of a total leg workout. there is something going on in those last couple of inches that you miss at parrallel.
i got a clip today of some nice deep squats from a board member. hope he dont mind but here's the clip. these are real squats BTW and he is getinghis money's worth.
http://ironaddicts.com/Video/500meatballsquats.mov
if you'll notice his hams and calves are bottoming out. this is what defines a deep squat. of course the fat guys like me get stopped a bit shorter but i still hit bottom if possible. this is the first guy to send me a clip that was below parrallel.
our long lost bro in iron needsize has some pretty squats as well. he is well below parrallel.
i got a clip today of some nice deep squats from a board member. hope he dont mind but here's the clip. these are real squats BTW and he is getinghis money's worth.
http://ironaddicts.com/Video/500meatballsquats.mov
if you'll notice his hams and calves are bottoming out. this is what defines a deep squat. of course the fat guys like me get stopped a bit shorter but i still hit bottom if possible. this is the first guy to send me a clip that was below parrallel.
our long lost bro in iron needsize has some pretty squats as well. he is well below parrallel.
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You should have posted the clip I sent you where I was repping 750 not the warmup 
that's cool, using that as an example of depth makes me all warm & fuzzy inside lol
If you're serious about training then film yourself and send your clips to Pullinbig the advice he's given me has been invaluable, especially the deadlift feedback
pullinbig for mod
that's cool, using that as an example of depth makes me all warm & fuzzy inside lol
If you're serious about training then film yourself and send your clips to Pullinbig the advice he's given me has been invaluable, especially the deadlift feedback
pullinbig for mod
needsize
Community Veteran
pullinbig said:
awe shucks, you say the nicest things....
Anywho, I'm not lost, the new boss(the baby) has other ideas for how I should spend my time)
I just posted some progress pics, check out what the squats have done for my quads this year
progress pics
needsize
Community Veteran
DADAWG said:when you gonna give up that sissy bodybuilding sport and come over to the darkside and powerlift
who am i kidding bodybuilding is tougher than powerlifting because you guys have to diet
I wouldnt say tougher, but dieting sure does suck
I did give powerlifting a go back in the day, as my training partner is ranked number 1 in canada, but my frame just wasnt built for it. Last I talked to my old partner though, he had squatted over 900 in competition
Meatball said:If you're serious about training then film yourself and send your clips to Pullinbig the advice he's given me has been invaluable, especially the deadlift feedback
pullinbig for mod
today was back day so i filmed my deadlifts today. i will get some squat vids on friday on leg day.