Just wanted to see what you all think my BF% was on stage? Taking a year off to come in at a heavier class but hoping to bring the same condition next year as I did this year.
That's the beauty of final week prep. . . . and you're body can handle the "brink of death" for a day or two. All I'm saying is you couldn't squeeze a drop of water outta him (trust me. . . .I tried) On top of all the cardio and dieting. But hey 5% is pretty effin awesome too
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