lebanner92
New member
is it like behind the neck barbell press ???
Sensei Miagi said:not quite a skull crusher....your taking the bar behind the neck....ive found it works well, but id rather sit down while performing
DougoeFre5h said:Id do that movement with a dumbbell personally.
Golden_Muscle said:Thats a dumbbell tricep extention, not a standing barbbell french press. Those are two different exercises.
SpikeyLizard said:Performed with different equipment, yes. Activate the same muscles in roughly the same fashion, yes. (only difference there would be neutral vs. pronated grip).
All it boils down to though is equipment preference and/or availability.
70w30 said:Skull crushers can be done with dumbells too bud
70w30 said:Kalifornia presses on a decline bench are awesome
70w30 said:yes try it....
close grip decline .....too ....
you,ll blow your tris up ......
spammers bring up the oldest threads..lol