Almost the end of Week 8...weight is stuck at 240lbs....feeling a little lethargic and tired...Losing my appetite...workouts are lagging....Struggling with a quad shot for almost a week now as it is preventing any decent workouts...vascularity is obvious now...but still not bloated...strength is the same as Week 6...Calorie and Protein intake is way down....Guess I'm just not feeling good for now...Hopefully it will get better next week
Started my 23 week cycle
- Thread starter flyinhi
- Start date
BigRonWannabee
New member
It seems to make sence, although it also binds like crazy to shbg, so in the end you might end up ahead of the game...I dont really know for sure.Mudge said:
End of Week 9 now....Lost more weight...down to 237lbs...still net gain 7lbs...But I feel so much better now as I am stronger...significantly more vascular...veins showing...looking more ripped now as I am doing more cardio...Benched 405 raw yesterday...no spot...I think the EQ is kicking in big time now..I am happier at this weight..so my calorie and protein intake will be surpressed to maintain this..finally some LBM...around 8% BF now
End of Week 11...Weight stuck at 238lbs....Doing more cardio as I am content with this weight....Pushed 410lbs on the Flat Bench today...so the strength is still coming....Being very careful about not injuring myself....Eating like madman though...bloat fluctuates....Cant seem to get that PUMPED feeling as much anymore....but all in all...so far so good
asianlifter808
New member
410lbs! Damn!
asianlifter808
New member
flyinhi said:
Time to compete!
Start of week 14....Lost alot of weight due to some stupid diarrea bug I had...lost almost 10lbs and now I am 230lbs....body fat must be around 6-7%...lean and vascular still...although I have lost significant strength.....I think I will rebound though...we'll see....starting to eat again...
asianlifter808
New member
Take care buddy! I'm down with a cold too since New Years day .... junk!
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