Hellosatan
New member
Im running a cycle in about 2months from now before i run this cycle i want to hit at least 9%bf currently weighing about 185 20% bf lifting yrs very impressive lifts strong af diet very clean currently and in future even more clean
Lift 5x a week
Mchest tris
Tback bis
Woff
Thurschest tris
Fri legs
Sat back shoulders bis
Sun off
Cardio 5x aweek 2miles each
Cycle gonna run test e tren a winstrol for 12 weeks clen t3
Test e mon 500 a week 250mg mon and thurs weeks 1 -12
Tren a 400 mg a week split into 100mg mon wed fri sun weeks 1-12
Winstrol weeks 8-12 50mg ed
I want either masteron weeks 1-12 400mg a week split into 2 injections or anavar for 3 weeks 50mg to 100mg ed which would be best?
Arimadex .5 eod weeks 1-12, should i also use caber?
Pct. 4weeks
Week 1: 100mg Clomid / 20mg Nolva ED
Week 2: 50mg Clomid / 20mg Nolva ED
Week 3: 50mg Clomid / 20mg Nolva ED
Week 4: 20mg Nolva ED
Suppliments multi vitamins milk thisle cla l-carnitine fishoil flax seed oil maybe some protein powder
Diet not sure of macros yet
2cups brown rice 16ozs chicken breast 4tbsp peanutbutter or almond butter 2rice cakes 1wheat tortilla 4oz ground turkey spinach avocado 2400cals to about 3500 cals a day 1gal of water a day
Should i change or add anything
Lift 5x a week
Mchest tris
Tback bis
Woff
Thurschest tris
Fri legs
Sat back shoulders bis
Sun off
Cardio 5x aweek 2miles each
Cycle gonna run test e tren a winstrol for 12 weeks clen t3
Test e mon 500 a week 250mg mon and thurs weeks 1 -12
Tren a 400 mg a week split into 100mg mon wed fri sun weeks 1-12
Winstrol weeks 8-12 50mg ed
I want either masteron weeks 1-12 400mg a week split into 2 injections or anavar for 3 weeks 50mg to 100mg ed which would be best?
Arimadex .5 eod weeks 1-12, should i also use caber?
Pct. 4weeks
Week 1: 100mg Clomid / 20mg Nolva ED
Week 2: 50mg Clomid / 20mg Nolva ED
Week 3: 50mg Clomid / 20mg Nolva ED
Week 4: 20mg Nolva ED
Suppliments multi vitamins milk thisle cla l-carnitine fishoil flax seed oil maybe some protein powder
Diet not sure of macros yet
2cups brown rice 16ozs chicken breast 4tbsp peanutbutter or almond butter 2rice cakes 1wheat tortilla 4oz ground turkey spinach avocado 2400cals to about 3500 cals a day 1gal of water a day
Should i change or add anything