Steroid use after back Surgery ???

yeah be extra careful on this one there is no easy road back from back surgery. always better to be safe than sorry in that area gl.
 
wait until youve been back in the gym for at least 3 months at 100%

i agree with DADAWG....give it a good amount of time before you start,this is my 4th month natural after shoulder surgery i had back in january,im going till sept 1st,then im gonna start a cycle.....just take it slow and easy man...
 
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