Noob here, please don't crucify me
I've seen some other threads on this topic but as I said, I'm a green horn and trying to figure out a whole lotta shit here at the same time.
I'm 32 and am feeling it. Significant tendon/muscle pain in my shoulders, neck, lower back and just getting over a pulled groin. I work out in a crossfit gym and focus mainly on the lifts, (deadlift/squat/bench and squat cleans). I feel stronger than I did at 22 but I'm always hesitant to go 100% because I end up fucking myself up somehow. So I'm trying to fix the problem.
I'm not opposed to going to the dark side, but I want to get as much input as possible before I do. I'm not trying to out lift Louie Simmons, but having my lifts go up a little wouldn't be the worst thing in the world... my main focus though is I want to feel strong and confident again.
this is the post that really got me thinking about it
(he's basically advocating nandralones in smaller doses for healing soft tissue)
anabolicsteroids-hormoneknowledge-bigmuscles-drugs.com/training-injuries.html
thanks for your time!!!!!!

I'm 32 and am feeling it. Significant tendon/muscle pain in my shoulders, neck, lower back and just getting over a pulled groin. I work out in a crossfit gym and focus mainly on the lifts, (deadlift/squat/bench and squat cleans). I feel stronger than I did at 22 but I'm always hesitant to go 100% because I end up fucking myself up somehow. So I'm trying to fix the problem.
I'm not opposed to going to the dark side, but I want to get as much input as possible before I do. I'm not trying to out lift Louie Simmons, but having my lifts go up a little wouldn't be the worst thing in the world... my main focus though is I want to feel strong and confident again.
this is the post that really got me thinking about it
(he's basically advocating nandralones in smaller doses for healing soft tissue)
anabolicsteroids-hormoneknowledge-bigmuscles-drugs.com/training-injuries.html
thanks for your time!!!!!!