Sugar....Insulin question?

Moose!

New member
So when I worked out a lot when I was younger I used grape Juice with creatine, which grape Juice has the highest amount of sugar.

But now I am juicing and was wondering about what are some good ideas to take while juicing using sugar for a more stronger pump in size. I don't want to use insulin which I hear can be very effective, but any of you experienced guys out their have any ideas that work would be greatly appreciated? Thanks ~Moose!
 
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