BBCStrikesAgain
New member
I'm still pretty new to all this AAS talk and still getting familiar with the terms. I'm currently 5'10, 180lbs 13%bf.
Bench - 230lbs x1
Squat - 285lbs x3
Deadlift - 375lbs x1
Been training for 6 months (had training experience prior to this so still had some strength and little mass), semi experienced lifter, just wanting to take a mild PH. I'm after attaining a decent amount of mass, possibly 8-12lbs if that's even possible? I'm still quite new to this so pardon if I'm made an obvious errors.
Bench - 230lbs x1
Squat - 285lbs x3
Deadlift - 375lbs x1
Been training for 6 months (had training experience prior to this so still had some strength and little mass), semi experienced lifter, just wanting to take a mild PH. I'm after attaining a decent amount of mass, possibly 8-12lbs if that's even possible? I'm still quite new to this so pardon if I'm made an obvious errors.