Suggestions for beginner training websites?!

I was wondering if any of you had any websites you thought were really informative?

I'm looking for websites with basic information on training, routines, form, different exercises and what they are or do, diet.. etc etc.

I've found some websites that were half decent, but the best ones usually come by suggestion.

Again, I'm looking for pretty basic info. Is there anything you guy can suggest to me?

Thanks.
 
how ya doin'? i would be glad to put together a basic program, get ya the basics of training and how to gain, and put together a basic diet and give you the info. on why. Also, anyone else that needs any help. Anyone who needs help reaching their goals, is having problems with there training, a plateau, body doesn't look the way you want, bitchy g/f is messin' up your training, whatever it is, i'm here to help people achieve there goals. i want to see the guys and gals on this page turn their bodies into what they want them to be. anyone who wants help, just send me a PM or can email at wellroundedfitness@yahoo.com.
 
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