3. zyzz didnt die from steroids, he died from having a heart problem since he was a kid + he did drugs like coke and taking, dnp,clen,tren and test the combo killed him.
4. training and diet are good.
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training and diet suck, look at your pic, sorry brah, it's the truth.
also, re read your point #3, you say he didn't die from steroids, then you go on to explain how steroids are to blame for his death. You contradict yourself in the same sentence.
If you don't wanna listen, at least think of this, you are idolizing a dude who did drugs like coke and taking, dnp,clen,tren and test the combo which killed him. He was a kid who wanted attention so he got it by abusing gear, got medium sized, cut up and then basqued in the attention. It made him feel good about himself. Is that where you are, really? Do you not havea family who love you? Brothers or sisters? Parents, Grandparents, uncles or aunts? Are there no friends in your circle who care about you? My suggestion to you from the heart is to seek love and belonging from your family man, you can get in great shape at your age without any gear. I've seen guys over and over do it, I've trained them, I've had guys say I can't gain weight and I'm eating a ton, so we write down what they are eating and it's like 1500 cals a day, and mostly crap. Look deep inside yourself and ask yourself if you should be risking the next 60 years of your life by fucking with your hormones now. Go to your family and talk.