Supplements I Have, What Should I Actually Take?

[antibolic]

Over the last few years i have acquired a number of supplements and was wondering what ones i actually need to take.

I was planning on starting my Clenbuterol tabs to assist in my efforts in cutting a bit of fat. My bodyfat % is 15%.

I finished my first cycle two months ago and plan on cutting the fat down before possibly starting a second cycle and summer is also starting so every little bit helps.

Here are my supps (in no real order):

L-Arginine
Liv.52 DS
Magnesium (for cramping)
Beta Alanine
BCAA
Acetyl Carnitine
Creatine Monohydrate
L-Glutamine
Glucosamine (for joints)
MSM (for joints)
Orange Triad (multivitamin)

Also if anyone could suggest a supplement that is not on my list; i would be happy to hear.


Thanks

 

[MMA732]

get rid of l glutamine and arginine. as for cutting i recommend PES NEW Alphamine (252 Grams)

 

[Colbert]

ya arginine is the most useless thing out there. I would rather use freaking USP labs products than using arginine. Alpha T2 is another amazing product also.

 

[antibolic]

Thanks for the feedback guys, anyone else with an input?

So is everything else i have worth taking? Are there any interactions between any of them that anyone knows about?

 

[MMA732]

ya arginine is the most useless thing out there. I would rather use freaking USP labs products than using arginine. Alpha T2 is another amazing product also.

yeah at2 stacks well with alphamine, another stack I like is The Alpha Adipose Elimination Stack (Alphamine & Vanillean)


No ineractions with what you are taking.

 

[TheDarkHalf]

1) cut the clen and just work on your diet man. You should be able to drop a few more percentage points to get below 15%.

the only thing you don't need on this list is l-glutamine IMO. It's a waste and a BS supplement

 

[packers6211]

Black Stone labs Angel Dust add this bro one hell of a strong pwo my friend!!

Over the last few years i have acquired a number of supplements and was wondering what ones i actually need to take.

I was planning on starting my Clenbuterol tabs to assist in my efforts in cutting a bit of fat. My bodyfat % is 15%.

I finished my first cycle two months ago and plan on cutting the fat down before possibly starting a second cycle and summer is also starting so every little bit helps.

Here are my supps (in no real order):

L-Arginine
Liv.52 DS
Magnesium (for cramping)
Beta Alanine
BCAA
Acetyl Carnitine
Creatine Monohydrate
L-Glutamine
Glucosamine (for joints)
MSM (for joints)
Orange Triad (multivitamin)

Also if anyone could suggest a supplement that is not on my list; i would be happy to hear.


Thanks

 

[MMA732]

Black Stone labs Angel Dust add this bro one hell of a strong pwo my friend!!

yea angel dust is potent

 

[DreDay187]

ya arginine is the most useless thing out there. I would rather use freaking USP labs products than using arginine. Alpha T2 is another amazing product also.

So what do you base your comments on?

 

[gymrat827]

Drop the clen for N2 burn + alpha t2. That's a great stack.

 

[halfwit]

So what do you base your comments on?

I'm curious too as arginine actually has clinical studies showing it is a viable vasodilator...

Edit: OP you can probably drop the glucosamine as orange triad (depending on which one you get) has glucosamine and chondroitin in it.

 

[Colbert]

I've seen a lot of scientic papers saying that Beta-alanine does wonders but then a lot of bodybuilders and coaches that take it but they have never noticed any difference what so ever (and I am talking about pro coaches...so they know their stuff...not like some trainer at golds).

So I really do not know what to think of it.