Taurine

[workoutfreak078]

I bought some Taurine from GNC. 500mg capsules (250 vegetable capsules). It is sugar, salt, and starch free. I was wondering, is this the Taurine I need to reduce cramps from taking Clen, or should I buy a different kind?

 

[Suareezay]

you got the right stuff.

 

[workoutfreak078]

you got the right stuff.

Okay, thanks.

Also, how much should I take with just 20mcg? And how much should I raise the amount of Taurine I take with every 20mcg I go up in Clen? Also, should I split up the Taurine throughout the day? Like 1g before each meal, or something like that?

I appreciate any help.

 

[Suareezay]

3-5g per day

 

[workoutfreak078]

3-5g per day

Thanks a lot man. I really appreciate it.

 

[TxLonghorn]

Thanks a lot man. I really appreciate it.

Sua usually has some pretty good advice.

 

[Suareezay]

Sua usually has some pretty good advice.

only on days that end in "r."

wait, what?

 

[workoutfreak078]

Sua usually has some pretty good advice.

Haha, I know. Everytime I make a post I hope he answers.

 

[Double3]

I've never used clen but I recommend 3grams 3 times a day.


Buy powder much cheaper.

 

[TxLonghorn]

only on days that end in "r."

wait, what?

HA!

I've never used clen but I recommend 3grams 3 times a day.


Buy powder much cheaper.

Agreed. And while it does have a slight taste, it is very mild. I've dropped 5g of taurine in a cup and put an ounce or two of gatorade, swished it around drank it, and then swished another ounce or two to get the remaining granules.

 

[Double3]

HA!




Agreed. And while it does have a slight taste, it is very mild. I've dropped 5g of taurine in a cup and put an ounce or two of gatorade, swished it around drank it, and then swished another ounce or two to get the remaining granules.

Really? I don't even notice much of a taste at all.

I also take CEE in a shot of water so....lol