tendonitis

[juntao]

anyone ever battle shoulder/bicep tendonitis?

if so what worked and what didnt

i used every drug out there but still flare up bad!

Im trying to get an MRI done but its not cheap

 

[rookie03]

i had tendonitis in my forearms really really bad... the only thing is to find what makes it flare up and avoid it...for me it was heavy bicep movements and i couldnt spot anyone when they were benching either... i had it 2-3 months ago and its subsided...still their but i can workout my biceps now so its just a matter of finding what caused it.