Test 200

Can I make good gains if I only take 200mg test a week for 10 weeks? This will be my 1st cycle.
Depends.
If you are young and in the prime of life then probably not great gains as you will be shutting down you're natty test production ( around 50-60mg wk ) to take 152mg of active ingredient.
Your 1st cycle is you're best cycle, don't waste it, IMO go for 300-500mg wk for 10-12wks.
Make sure you have post cycle therapy (pct) in place before you start you're cycle and keep some extra SERMS and an Aromatase inhibitor (AI) to hand to control any estrogen related issues like gyno.
 
stonecoldnto posted something about low dose cycle and the benefits of them. I'll see if I can find it.

If you never have done anything in your life , you will absolutely get something out of 200mg ew. We are all different and respond to gear differently. Some people need more than others and vice versus. Live and learn from your own personal experience.
 
My 1st cycle was test cyp 200mg wk for 8 weeks. Gained 15lbs and kept about 7lbs after post cycle therapy (pct). Have anti E and post cycle therapy (pct) on hand before starting. You can go with a 13 week supply of nolva at 20-40mg ed for 10 wks of cycle and then 3 more weeks of nolva for post cycle therapy (pct). Your next cycle I would go to 500mg ew for 10-12 weeks with maybe EQ or deca depending on your goals.
 
first "real" cycle

hello Im 25 years old 6 ft 157 lbs
i ask a lot of people from my local gym about what to take for my first serious cycle ... I had to much different answer !!!! My goal is to take at least 15 lbs and keep as much as possible !!!! can you help me ???
 
Test-E or Test-C 500mgs/week for 12 weeks. Split-shot ur injections 2xs a week. Start post cycle therapy (pct) 2 weeks after last injection.
 
Depends.
If you are young and in the prime of life then probably not great gains as you will be shutting down you're natty test production ( around 50-60mg wk ) to take 152mg of active ingredient.
Your 1st cycle is you're best cycle, don't waste it, IMO go for 300-500mg wk for 10-12wks.
Make sure you have post cycle therapy (pct) in place before you start you're cycle and keep some extra SERMS and an Aromatase inhibitor (AI) to hand to control any estrogen related issues like gyno.

Im not sure but I thought you could accumulate up to 180mg of natural test in your system in a week? I know you can only make 6-7mg a day. If you could only get up to 50-60 mg in a week why would a testosterone replacement therapy (TRT) dose normally be 200 mg a week?
 
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