test 400 1st cycle

mongosmash

New member
hello, im in my 4th week of a test 400 cycle the previous week i had a great pump and strength gains and now this week its evened out and i dont really feel a pump or any strength gains help please.
 
maybe you didnt push yourself enough for the great pump:flipoffha haha tell us how the next workouts go could've been just a bad day at the gym ya know?
 
hello, im in my 4th week of a test 400 cycle the previous week i had a great pump and strength gains and now this week its evened out and i dont really feel a pump or any strength gains help please.

I am going to be starting a similar cycle myself soon.

The advice I have been given is to start at 500. This is perhaps what you may need to do. Will be interesting to see what the pros say.

Also, what are your stats?
 
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