I'm not half as experienced as some of these posters here but here's my personal opinion OP.
First off how old are you and is this your first cycle? I did my first cycle without HCG throughout the cycle and just did the old school method of blasting it during PCT and recovered well but I have to tell you I strongly advise against it. Do not start a cycle without HCG, it is not hard to find online. Trust me man, don't risk recovering properly over rushing the process. HCG at 250 iu 2 x a week goes a long way.
Lastly, I may get some flak for this but it's just my 2 cents, clomid past the 50 mg mark comes with some risk, particularly ocular damage. Look into it online, at 50 mg a day I had blurry vision, etc. Again, everyone is different but I've read that it can cause permanent eye damage past the 50 mg mark on a daily basis. For a test-e cycle only, this PCT should be more than enough.
Clomid 50/50/25/25
Nolva 40/40/20/20
But again, that's also if you do HCG throughout your cycle which helps.
There is also some debate that Nolva passed 20 mg is not necessary but it's better to be safe than sorry. Last thing I will say and this is a personal thing, for a test-E cycle only you may wanna reconsider doing clomid bro. Check out my old thread I made about a month ago, I just got through my clomid PCT and it caused me to have severe suicidal depression. There are alternatives to the clomid, but again if you have taken clomid before and had no bad reaction then its ok. For me, it always causes severe depression but this time it was to a point it made me reconsider ever cycling again. Google clomid PCT and depression.
There are alternatives to the clomid, though clomid is the best at what it does. I am not suggesting to do nolva alone, but there are other alternatives to clomid. Hopefully I was of some help.
