Hey guys, first post here. Been creeping around these forums for a while, and thought I'd finally post my cycle.
Stats:
Age: 23
Height: 5' 7"
Weight: 195lbs
BF: 17-18%
Been training since high school, been lifting seriously for 4 years.
This will be my first cycle, I have a few PH cycles under my belt. Did three tren cycles (admittedly, not knowing what I was doing) back when you could buy it off the shelf. Been doing a ton of research the last 6 months or so and feel I’m ready for my first “done right” cycle. There are so many differing opinions on the net and in person, thought I would get some advice here.
Here is my proposed cycle:
1-12 Test E – 500mg/w (250mg Monday, 250mg Thursday)
1-12 Anastrozole (Arimidex)- .25mg EOD
PCT:
14-18 Nolva – 40/40/20/20
14-18 Clomid – 50/50/50/50
Vitamins:
Muilti, fish oil (4g/d), protein, green tea
Diet:
I’m not big on counting calories. I eat clean, and I eat a lot. If you want a specific diet plan, I won’t have one. Most meals consist of chicken breast and sweet potatoes (my favorite meal), or steak and quinoa. Breakfast is a couple of whole eggs, and always double that of whites, as well as some oatmeal. Protein shakes throughout the day as needed. Broccoli or spinach with nearly every meal.
Goals:
Build some more quality muscle. I know I’m a bit on the heavy side now, but I hope to do a clean bulk and try and shed some BF. That set aside, my main goal is to gain.
Concerns:
I was an idiot when I did those oral Tren cycles. I know for a fact that I did not do correct PCT.
1. Did my prior ignorance mess up my body and natural test levels? I feel ok, but not sure I am running at 100%.
2. Am I still to young? I feel like I’ve hit a wall, is it because of the prior screw up, or am I really just stuck?
3. Would this proposed cycle boost me back to where I should be, and help with more quality gains if PCT is done correctly, or will it just hinder my long-term progress?
4. I’m concerned about increasing LDL and decreasing HDL. Should I supplement to counter this?
Any questions/concerns/critiquing? Thanks a lot guys.
Stats:
Age: 23
Height: 5' 7"
Weight: 195lbs
BF: 17-18%
Been training since high school, been lifting seriously for 4 years.
This will be my first cycle, I have a few PH cycles under my belt. Did three tren cycles (admittedly, not knowing what I was doing) back when you could buy it off the shelf. Been doing a ton of research the last 6 months or so and feel I’m ready for my first “done right” cycle. There are so many differing opinions on the net and in person, thought I would get some advice here.
Here is my proposed cycle:
1-12 Test E – 500mg/w (250mg Monday, 250mg Thursday)
1-12 Anastrozole (Arimidex)- .25mg EOD
PCT:
14-18 Nolva – 40/40/20/20
14-18 Clomid – 50/50/50/50
Vitamins:
Muilti, fish oil (4g/d), protein, green tea
Diet:
I’m not big on counting calories. I eat clean, and I eat a lot. If you want a specific diet plan, I won’t have one. Most meals consist of chicken breast and sweet potatoes (my favorite meal), or steak and quinoa. Breakfast is a couple of whole eggs, and always double that of whites, as well as some oatmeal. Protein shakes throughout the day as needed. Broccoli or spinach with nearly every meal.
Goals:
Build some more quality muscle. I know I’m a bit on the heavy side now, but I hope to do a clean bulk and try and shed some BF. That set aside, my main goal is to gain.
Concerns:
I was an idiot when I did those oral Tren cycles. I know for a fact that I did not do correct PCT.
1. Did my prior ignorance mess up my body and natural test levels? I feel ok, but not sure I am running at 100%.
2. Am I still to young? I feel like I’ve hit a wall, is it because of the prior screw up, or am I really just stuck?
3. Would this proposed cycle boost me back to where I should be, and help with more quality gains if PCT is done correctly, or will it just hinder my long-term progress?
4. I’m concerned about increasing LDL and decreasing HDL. Should I supplement to counter this?
Any questions/concerns/critiquing? Thanks a lot guys.
