I'm assuming you mean tne??? It really makes no difference as long as you get the required amount daily. I hear some claim they get a boost using it pre workout but I've never noticed a difference.
50mg a couple times a day but 30 to 45 minutes before. I had some good pumps but about the same as with every cycle. I hear ya though, some guys swear by this but I've never really experienced it with anything including orals. I have a buddy that swears by it but he also claims to get results from cyp, EQ,tren,Tbol all in a week. Actually he said Tbol works instantly so I don't believe anything he says even though he's fucking jacked.
Ok. How's that working for you?
And jimbo, same guy got me started years ago and told me to use all kinds of shot too. This dude uses tren a solo for months at a time and libido is never an issue from how his wife talks and the dude never does a pct. Go figure.