testosterone 200

[kokid]

This is my first time experimenting with any steroid. I'm just wanting to drop some fat adn get cut up and stop. My buddy has a bottle of testosterone 200 he doesn't need.I need thoughts on how to use it
diet-exercise-how much -how often. Any info would be a great deal of help.
5'10" 148lbs 25 yrs.

 

[buffdoc]

Diet and exercise will drop the fat and get you cut up, not short term testosterone therapy. At 5' 10" and 148, you can't be carrying too much excess body fat!
Sounds like you need to chill on the steroids and train and EAT right for a while.
Stay on this board, read a lot, including the training forum and learn. Maybe in the future, the test will be of benefit.

 

[trendkill]

yea dude, read up a bit more. it dont take long to learn from this good bunch on here///

 

[kokid]

Thanks alot for you advise.
Could I get the how to's for it still though
For future reference

 

[latinonect]

Being 148lbs at 5'10 you should already be pretty lean. As it was mentioned earlier, I would try to get my diet in check and try to add a few lbs of lean muscle instead of just trying to get cut.

How long have you been training for? What does you diet look like?

 

[kokid]

I have been training for about one month (boxing) . I started out at about 159lbs. and am now at roughly 148 I'm trying to get down to 141 with good muscle strength and be cut especially in the abdomen area. I heard if I was to do a cycle and work out at athe gym -heavy bag, jump rope, speed bag, crunches, etc. that i would improve in punching power.
My diet --Well i still need help with deciding the best diet.