Hardcore Apparel
New member
First let me say thank you to these forums and especially to 3j for helping me to accomplish this!
Both myself and 3j were amazed that we could accomplish these kind of results in 60 days!!!!
I have been coming to these forums for a while now and I was one of those people that thought about using steroids to achieve a better body faster. I was also one of those people that was overweight and wanted instant gratification.... I cant tell you how many threads I have read from people thinking they can overlook everything and just use steroids so that they have the perfect beach body in no time... and every time the moderators and veterans have told us to diet and exercise for many reasons to include the fact that using while overweight increases side effects etc, but most importantly that if you don't have your diet and exercise in check then its all for nothing anyway basically...
Well I entered a competition and since I have always found the best information on this site, I decided to come here for advice. While I began with another nutritionist from my gym I ended up coming to 3j to help me with my nutrition as I had to accomplish one of the hardest things possible in this industry. I had to lose Bodyfat while increasing Lean Muscle Mass!!! I assure you it is much easier to gain muscle mass when you don't have to worry about gaining some fat as well as losing bodyfat when you are ok with acceptable loss of muscle mass.
I began my journey at 21% bodyfat and within 60 days 3j helped me get down to 6.2% while I actually continued to gain lean muscle mass. My total transformation was approximately 71%!!!
I was able to win the competition at my local gym but I was not selected as one of the 5 national finalists. However, I wanted to encourage all of you out there that think you have to have steroids to quickly achieve that beach body you want in a short period of time to realize that YOU DONT!!!! What you need is dedication, commitment, and perseverance!!! Oh and I would also recommend working with 3j instead of spending your money on juice. Once you get your bodyfat down and get into a solid routine, if you decide you want to go bigger, then you can go out and run a cycle or two.
Both myself and 3j were amazed that we could accomplish these kind of results in 60 days!!!!
I have been coming to these forums for a while now and I was one of those people that thought about using steroids to achieve a better body faster. I was also one of those people that was overweight and wanted instant gratification.... I cant tell you how many threads I have read from people thinking they can overlook everything and just use steroids so that they have the perfect beach body in no time... and every time the moderators and veterans have told us to diet and exercise for many reasons to include the fact that using while overweight increases side effects etc, but most importantly that if you don't have your diet and exercise in check then its all for nothing anyway basically...
Well I entered a competition and since I have always found the best information on this site, I decided to come here for advice. While I began with another nutritionist from my gym I ended up coming to 3j to help me with my nutrition as I had to accomplish one of the hardest things possible in this industry. I had to lose Bodyfat while increasing Lean Muscle Mass!!! I assure you it is much easier to gain muscle mass when you don't have to worry about gaining some fat as well as losing bodyfat when you are ok with acceptable loss of muscle mass.
I began my journey at 21% bodyfat and within 60 days 3j helped me get down to 6.2% while I actually continued to gain lean muscle mass. My total transformation was approximately 71%!!!
I was able to win the competition at my local gym but I was not selected as one of the 5 national finalists. However, I wanted to encourage all of you out there that think you have to have steroids to quickly achieve that beach body you want in a short period of time to realize that YOU DONT!!!! What you need is dedication, commitment, and perseverance!!! Oh and I would also recommend working with 3j instead of spending your money on juice. Once you get your bodyfat down and get into a solid routine, if you decide you want to go bigger, then you can go out and run a cycle or two.
