The Dentist - Cycle

[THEDENTIST]

I have not kept good records I am 8 weeks into cycle.

1-12 weeks QV test enanthate 500mg per week.
I will start listing process tomm.

I am currently
5 10'
185
32 years old

 

[DADAWG]

how much novacaine and nitrous you running

 

[THEDENTIST]

OOPS I forgot I was supposed to keep track of my workout and gains

05/11/04
Bench - 215 5 times 2 sets
Incline - 180 5 times 2 sets
Dips weighted 35lb sets 6 times
Dips not weighted 2 sets 10
Upright rows - 100 lb 2 sets 5 times

I have decided to stop cycle early 8th week. TODAY. Will start back up in 8 weeks. I have had great results.


I am using pullinbig routine I have had great results.

 

[THEDENTIST]

I had off day 05-12-04

I drank Beer and had hotwings

 

[Bimmer]

why did you decide to stop your cycle early?

 

[THEDENTIST]

I hurt back for a week. I dropped last bottle of QV on floor. i was due to inject yesterday. I do have Cyp from IP just got yest. Im thinking about using CYP for rest of 4 weeks.

 

[Bimmer]

i say go for it bro, 8 weeks is a little short, especially if your making good gains why not continue?

 

[THEDENTIST]

05/13/04
Deads - 255 5 times 2 sets
Bent Rows - 145 2 x 4
Reverse pulls - Used Bowflex 230 resistance 2 x 6
Wide Curl - 80lb 2 x 6

Using Pullinbig routine

 

[THEDENTIST]

Bimmer what do you think of IP Cyp?

 

[THEDENTIST]

05/14/04 Off Day , my back is sore ass hell from deads. Shoulders are pumped. Feeling good.

 

[gator_mclusky]

I hurt back for a week. I dropped last bottle of QV on floor. i was due to inject yesterday. I do have Cyp from IP just got yest. Im thinking about using CYP for rest of 4 weeks.

U know how it takes about 3-4 wks for enanthate to kick in. If u start Cyp...is it gonna take that long to kick in or do u think itll pick up right wher the enanthate left off. I know theyre very similar but theyre still two different compounds.

Im thinkin itll pick up right where the enan. left off but im not sure.

Gator

 

[THEDENTIST]

05-17-04 Workout

Squats
125 x 2 sets x 10 warmup
215 x 5 warmup
230 x 5 warmup
240 x 5 workset
240 x 5 workset

Box Squats
250 x 5 Assisted Workset
250 x 5 Assisted Workset

Calves
220 x 10 workset
220 x 10 workset

Pullups
5 x 5

Leg Ext
120 x 10 3 sets

Ham Curls
3 x 7 70lbs

Tired as Hell - Pullinbig routine
I have gained ever week.

I had to stop cycle 8 weeks in. Will start post cycle therapy (pct) on 05/19-04

 

[THEDENTIST]

05/18/04 Workout

Bench - 215 5 times 2 sets
Incline - 180 5 times 2 sets
Dips weighted 35lb 2 sets 6 times
Upright rows - 100 lb 2 sets 5 times

I did a Max on bench today at 230 x 1

I did not feel like woking out today but did.

 

[THEDENTIST]

05/19/04 OFF DAY

45 Minutes of Cardio Treadmill

 

[Bimmer]

Bimmer what do you think of IP Cyp?

I personally have not tried it. I have heard mixed things about it though. Some people say it is a good company, some say its underdosed and shit. Some fakes around also. Your call though.

 

[THEDENTIST]

05/20/04

Deads - 215 4 times 1 set / Very sore mid back Last week 255
Bent Rows - 105 2 x 4 Very sore back recovering Last week 145
Reverse pulls - 105 x 6
Wide Curl - 80lb 2 x 6

Pullups - 5x5

Trying to let back heal so I can start going heavy again. I miss the DEADS.

 

[THEDENTIST]

05/25/04

Squats
125 x 6 warmup
175 x 5 warmup
215 x 5 warmup
240 x 5 workset
265 x 5 workset up 20 lbs from last week

Box Squats
250 x 5 Assisted Workset
250 x 5 Assisted Workset

Calves
235 x 10 workset
235 x 10 workset

Pullups
5 x 5

Leg Ext
120 x 10 3 sets

Ham Curls
3 x 7 70lbs

 

[DADAWG]

good to see you throwing in those box squats

 

[THEDENTIST]

DADAWG , when I started this pullinbig routine, I was box squatting more than I was squatting. I just strained a muscle in my midback and Im trying to let it heal. Then start more weight.

 

[DADAWG]

DADAWG , when I started this pullinbig routine, I was box squatting more than I was squatting. I just strained a muscle in my midback and Im trying to let it heal. Then start more weight.

i really like box squats myself . even when i want to do a conventional squat i some times leave the box there so that when i first feel the box i know im at parallel and i explode up then instead of relaxing at the bottom in a conventional box squat