The last meal before goung to bed

[jaNKINS]

Hi to all!

 

[clsmth700]

depends on your goals & stats ?

but in general high protein & low or no carbs is best imo

 

[SquadLeader]

IMO protein and maybe some healthy fat

 

[Epizodiak]

Cottage cheese + some Strawberries and maybe some casein protein powder...

 

[halfwit]

Someone's pushing for their 50 posts in an interesting fashion. Bumping old threads is kind of obvious man.

 

[kaname]

Someone's pushing for their 50 posts in an interesting fashion. Bumping old threads is kind of obvious man.

Yea. It made me chuckle when I saw the guy who was literally saying thank you to the writer of every sticky. I couldn't tell if he just wanted us to think he read them or he was trying to get his post up.

.......bumps guide to your first cycle, then ask "what's a good first cycle?"