The Mighty Squat

darkside06

darkside06

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thought this was cool.....


We've come to squat so run and hide
You bicep freaks must step aside

Just take your sissy selves elsewhere
You'll turn your heads but still you'll stare

Go right ahead and pay attention
Glimpse into this strange dimension

Yeah you're still weak and never grow
This world of pain you'll never know

Your shouts upon the leg-press, phony!
Noodle legs like macaroni

Some day I hope you'll understand
And wrench free from the poser band

Puny curl bars, leave this spot
The rack named for the mighty SQUAT
 
darkside06 said:
thought this was cool.....


We've come to squat so run and hide
You bicep freaks must step aside

Just take your sissy selves elsewhere
You'll turn your heads but still you'll stare

Go right ahead and pay attention
Glimpse into this strange dimension

Yeah you're still weak and never grow
This world of pain you'll never know

Your shouts upon the leg-press, phony!
Noodle legs like macaroni

Some day I hope you'll understand
And wrench free from the poser band

Puny curl bars, leave this spot
The rack named for the mighty SQUAT
Click to expand...

That is so great just like they say if you dont squat your not shit
 
Hell yeah I like this. Heavy squats are a huge part of my workout routines. Can't wait for friday doing reverse band box squats for a 3-5 rm. People in my gym always stare when I stack 4-5 plates on each side.
 
Here's another one.....


Down this road, in a gym far away,
a young man was heard to say,
"no matter what i do, my legs won't grow"
he tried leg extensions, leg curls, and leg presses , too
trying to cheat, these sissy workouts he'd do.

from the corner of the gym where the big men train,
through a cloud of chalk and the midst of pain
where the noise is made with big forty fives,
a deep voice bellowed as he wrapped his knees.
a very big man with legs like trees.

laughing as he snatched another plate from the stack
chalking his hands and monstrous back,
said, "boy, stop lying and don't say you've forgotten,
the trouble with you is you ain't been SQUATTIN'. "
 
Quick question, do you guys wrap your knees when you squat?? Been having some knee problems lately that prevent me from squatting heavy (over 365) Thinking about trying the wraps.
 
hard2gain said:
Quick question, do you guys wrap your knees when you squat?? Been having some knee problems lately that prevent me from squatting heavy (over 365) Thinking about trying the wraps.
Click to expand...


I did when I competed in powerlifting. I don't compete anymore for one rep max, so I don't wrap anymore.

I also don't have a spotter available on my squat day
so I don't go heavy enough to need wraps.

I did love wraping my knees when I did it tho. I'd say wrap em if it helps you to go a little heavier.and eases the knee pain.
 
darkside06 said:
thought this was cool.....


We've come to squat so run and hide
You bicep freaks must step aside

Just take your sissy selves elsewhere
You'll turn your heads but still you'll stare

Go right ahead and pay attention
Glimpse into this strange dimension

Yeah you're still weak and never grow
This world of pain you'll never know

Your shouts upon the leg-press, phony!
Noodle legs like macaroni

Some day I hope you'll understand
And wrench free from the poser band

Puny curl bars, leave this spot
The rack named for the mighty SQUAT
Click to expand...


fckning outstanding!! lol
 
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