The quickest road back??

[yankeesuck]

let's assume that someone did drink 5 or 6 beers and two huge mixed drinks, pigged out on chips and cookies in a drunken rage and then went to bed.

What is the quickest road back to maximum body efficiency? I almost never drink and now since my BF is so low I decided to have a cheat evening at this block party i was at after 5 clean months with no cheats. I went way overboard. I am up at 8:45 and ready to go run a couple miles. I imagine that will help get me back to normal but is there anything else to maximize recovery? I am not on cycle and in week 4 of post cycle therapy (pct) so estrogen is effectively blocked.

 

[aProtege]

Do whatever puts your mind at ease but i dont think one of cheating is gonna kill ya or your hard work. Try to rehydrate your body from the drinking.

 

[yankeesuck]

Thanks
I just finished my runa a little while ago and now I am thinking about my diet today. i think I may limit carbs today. How long does it take for the body to burn thru that amount of alcohol?

 

[Winter]

I forgot the exact amount, but a few oz. only stays in your system for 1-2hours or so.

 

[Double3]

I wouldn't even be worried about that at all.

 

[truck]

Antioxidents will help ya out, if you know you might cheat again take them before you drink and then before you go to bed and when you get up. I quit drinking myself but I've perscribed this to my girlfriend and she thinks it works.