the shitz is ruining my life,lol ,im getting around 320 grms of protien a day ,with 3 protien shakes never 1 after ! . this problem is only a couple of days a week but is a pain in the ass cos i just get a bit of a sore stomach but i go from being fine to needing a shit in seconds it don,t matter i am in a club with the girlfriend i have to go,no joke if i hung on for five minuites i would shit myself I could,nt count the amount of times ive shit road side on the way to work .PLEASE help guys this is getting beyond a funny
the shitz
- Thread starter ricky
- Start date
Ponderosa
Make a positive change
i've tried numerous protein powders, and while some do fuck up my stomach, none made me have the severity of side effects you have. i HAVE eaten some nasty local food though (in asia) which had me ass vomiting...but not from powders. try a different powder. upgrade to a filtered isolate. most of us use trueprotein, although their shipping sux, imho. also, more fiber is an excellent recommendation.
luquillo78
New member
Fiber made a good help to me. Oatmeal, brown rice and green vegetables.
If you are taking shakes, you could add some oatmeal inside.
If you are taking shakes, you could add some oatmeal inside.
shortz
Just a guy
I have this problem too. Wanna know what's messed up? I take a week vacation and eat junk almost all week and suddenly my shits clear up and I get those shits that are so clean, no TP is even needed (yes, I still use it). Then I come back, start eating vegies, high fiber and within a week, it's back to the shits again.
I give up.
I give up.
cbr1000loon
CBR1000 Loon
i shit my pants all the time!!
Jsanti
New member
Wow....thats crazy & nasty. I would say, switch up your diets a bit. Try new things and see how it goes. All I know is that when I eat eggwhites, my farts can clear a city block. It smells so nasty that I have to wash my pants the same day or they will smell like rotten eggs. The smell just doesn't go away like a normal fart. Funny but really not funny.
