Thoughts on Milk.

The older you get the less your body tolerates milk believe me. Used to drink milk like crazy when i was youger but now i cant even have it in my coffee. My wife is really into being healthy and is also on this no dairy trend also. All i know is DONT drink soy milk and almond milk tastes like ass.
 
Love milk!! drink alot of it!!

studys have shown milk to be more benificial than protien powders.
packed with bccas for growth & recovery!

the shit is golden
 
get mine filled up in jugs from 100gal barrel
straight from the tit.
Walmart milk and farm fresh milk
2 different worlds

cost me a lil more a gal but it's worth
it if you can get a source for it.
 
If you are a mideterranian most likely u are allergic to milk.
I'm one, and I'm allergic to it.. I bloat and it fuckes me real bad. 2 ounces and I'm stuck home hitting the bathroom every 5 damn minutes.
 
in my opinion, milk can be good for you. but pasturization and homogenizing it kills off alot of the enzymes and bacteria that provide the benefits. from what i have read, raw milk is the healthiest to drink...i however, have never been able to tolerate drinking it straight. the only way i can have it is by making it into kefir or yogurt. that way the bacteria has already broken it down and my stomach can tolerate it.
 
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