'Thug Workout' lol
- Thread starter hons3445
- Start date
crushershockey
New member
interesting....
carolinacrackah
New member
Believe it or not that product marketed properly would probably sell.
Reptilicus
Desperate Bodybuilder
And people wonder why Cops are forced to consider using Roids'? 
....
Reptilicus
Desperate Bodybuilder
All the thugs shown here look to be mesomorphs (what Gironda called "genetic superiors") to begin with, no fat boys allowedhons3445 said:
(notice all have some modicum of "abs" and low bodyfat) and are maintaining on likely a crappy diet too...I call this prison yard stuff "wheelchair workouts" as it's all upperbody (In fact, they may even lose/athropy leg mass adapting to this bodyweight stuff since they don't train legs)...This is what we used to call back in my ghetto kid days "Jail Arms" 
...I'd theorize the mass gains cease when they adapt to their bodyweight, then it's time to gulp some black market D-Bol (after all, you think it's tough for these mugs to score just about anything?) 
evansss
GET BIG
Reptilicus said:All the thugs shown here look to be mesomorphs (what Gironda called "genetic superiors") to begin with, no fat boys allowed
what the fuck did you just say?
no doubt this is down on school street in yonkers. ive seen some of these guys before.
ManOfMuscle
Death Dealer
I was under the impression that any black man can look like that doing push-ups a couple times a week.
G
GTC
Guest
Ngrs be swole yo
simpllyhuge
New member
that is the stupidest shit ive ever seen. i could understand if they were in jail but bassically every thing but the push ups and pull ups was an attempt at being creative.
that reminds me of the biggie video where they were doing pull ups of walk sighns lol.
i heard they took away weights in alot of the jails, my uncle was in rykers recently and he said they just had bars to work out on. I saw this shit on tv and this guy rolled up his matress and was doing squats with it on his back. i heard of people juicing in jail also.
that reminds me of the biggie video where they were doing pull ups of walk sighns lol.
i heard they took away weights in alot of the jails, my uncle was in rykers recently and he said they just had bars to work out on. I saw this shit on tv and this guy rolled up his matress and was doing squats with it on his back. i heard of people juicing in jail also.
carolinacrackah
New member
Onswoll said:
Damn Onswoll...looks like if you really want a boyfriend you must 1. commit a felony or 2. spend more time on the basketball court
PrincessTitty
New member
Black guys can LOOK at weights and get jacked. Fortunate bastids.
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