'Thug Workout' lol

simpllyhuge said:
that is the stupidest shit ive ever seen. i could understand if they were in jail but bassically every thing but the push ups and pull ups was an attempt at being creative.

that reminds me of the biggie video where they were doing pull ups of walk sighns lol.

i heard they took away weights in alot of the jails, my uncle was in rykers recently and he said they just had bars to work out on. I saw this shit on tv and this guy rolled up his matress and was doing squats with it on his back. i heard of people juicing in jail also.

I read the same shit, they did it so the inmates don't get to big for the prison staff.....It ain't all bad in jail you could work out 7days a week and sleep for the rest of it! No distractions, sounds ideal! I'm off to rob a bank :D
 
Niclipse said:
Black guys can LOOK at weights and get jacked. Fortunate bastids.
:bsflag:
Hate to break it to ya' Bro', but that's a load of horse dung, just as much of a fantasy as the "big black cock" myth, neither holds statistical water in reality, trust me on this (makes nice fairy tales for those with an agenda is about it) :wink2: ...As bodybuilders, we know the importance of diet and also know there are always a percentage of "easy gainers" out there...only a small percentage can live on fatburgers, burritos, moon pies and pepsi and get/keep buffed, I'd wager there are more flabby guts & pencil necks in the hood and the trailer park than most places :rolleyes2 ... :agreed: :startrek:
 
Reptilicus said:
:bsflag:
Hate to break it to ya' Bro', but that's a load of horse dung, just as much of a fantasy as the "big black cock" myth, neither holds statistical water in reality, trust me on this (makes nice fairy tales for those with an agenda is about it) :wink2: ...As bodybuilders, we know the importance of diet and also know there are always a percentage of "easy gainers" out there...only a small percentage can live on fatburgers, burritos, moon pies and pepsi and get/keep buffed, I'd wager there are more flabby guts & pencil necks in the hood and the trailer park than most places :rolleyes2 ... :agreed: :startrek:

from my time spent in the army and my time working in gyms i would have to say that youre wrong...about the physique i mean. I would say that about 95% of the black guys ive met had better "bodybuilding" genetics than white guys. Many were athletes or used to be athletes, but then again that was true b/c they were faster and stronger than everybody else. the legacy of the american slave trade?

btw the "trainer" pissed me off, so fucking ignorant.
 
they gotta have higher test levels, because their so horny that they bang all the fat white bitches and then wife them up
 
Reptilicus said:
:bsflag:
Hate to break it to ya' Bro', but that's a load of horse dung, just as much of a fantasy as the "big black cock" myth, neither holds statistical water in reality, trust me on this (makes nice fairy tales for those with an agenda is about it) :wink2: ...As bodybuilders, we know the importance of diet and also know there are always a percentage of "easy gainers" out there...only a small percentage can live on fatburgers, burritos, moon pies and pepsi and get/keep buffed, I'd wager there are more flabby guts & pencil necks in the hood and the trailer park than most places :rolleyes2 ... :agreed: :startrek:


I don't think this is true. Look at football and basketball, mostly black athletes. They do have "better" genetics as a whole, no not all of them, but on the average they are better. But only in North America, go to Africa and things change quite a bit. I do think it's a result of the slave trade, either through forced breeding or natural selection.
 
getting back to the video...being black or white doesnt matter here, the fact is those exercises are damn hard to do. not only do you need the strength, but balance and coordination as well. much like the crossfit type of training.
 
blackjack said:
getting back to the video...being black or white doesnt matter here, the fact is those exercises are damn hard to do. not only do you need the strength, but balance and coordination as well. much like the crossfit type of training.

I agree. Very difficult exercises, especially those abdominal exercises.
 
Warmachine said:
from my time spent in the army and my time working in gyms i would have to say that youre wrong...about the physique i mean. I would say that about 95% of the black guys ive met had better "bodybuilding" genetics than white guys. Many were athletes or used to be athletes, but then again that was true b/c they were faster and stronger than everybody else. the legacy of the american slave trade?

btw the "trainer" pissed me off, so fucking ignorant.
Yo' Warmachine!:"Ooh-Rah!" :bigok: ...I agree and disagree...Remember, just being selected for the (Regular) Army means you are above average to begin with, just to make it through basic (In my soldierin' days I saw several recuits get washed out, couldnt hack it, of course this was Vietnam era so things might have been different then :) ) so I agree with your observation...However, it's unscientific to generalize across a broad population the results from a limited sample(Army), hence the observation I made about the Hood/trailer park crowd, the clear majority of citizens out there are straight up out of shape,(Hell, just look around you at Wal-Mart! :eyes: ) something I'm certain you will agree with. As for the old canard about slave trade genetics :angel2: , this is an oversimplified and overrated theory that has more holes than swiss cheese, again diet is a key factor, blunting what meager advantages are given...High blood pressure, strokes, etc are a given for most black dudes over 45 not on meds, which is the dark side (pun intended) to this (racist?) theory...agree? disagree?... :dunno:
 
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outlawtas2 said:
I don't think this is true. Look at football and basketball, mostly black athletes. They do have "better" genetics as a whole, no not all of them, but on the average they are better. But only in North America, go to Africa and things change quite a bit. I do think it's a result of the slave trade, either through forced breeding or natural selection.
Hey Brudda' Outlawtas2! Did you know that in the pre-integration days of basketball, the dominant players were Jewish atheletes? They were considered superior to WASP players...another theory that seems strange to us looking back at it today... :dunno: :D
 
simpllyhuge said:
they gotta have higher test levels, because their so horny that they bang all the fat white bitches and then wife them up
do we have rednecks over here...cant we all just get along.....we all bleed red,remember... :insane2:
 
I won't get into all the racial stuff...

I believe it is proven that as a whole black people tend to have more fast-twitch muscle fibers, those fibers responsible for fast, explosive movements such as running and jumping, skills greatly coveted in sports such as basketball and football.

As for the notion that no great athletes come directly from Africa, what would you expect? It's a third world continent ridden by AIDS and famine. There's no such thing as 'little league' or 'youth soccer league' and you can't judge genetics because just about everyone is malnourished and has been since they were born.
 
HeHateMe said:
As for the notion that no great athletes come directly from Africa, what would you expect? It's a third world continent ridden by AIDS and famine. There's no such thing as 'little league' or 'youth soccer league' and you can't judge genetics because just about everyone is malnourished and has been since they were born.

Not true:
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