Time to change gym?

[XxWheyxX]

My Stats

FIRST CYCLE WEEK 2

165lbs
5F 10
Age 27
Bf 13%

Diet
3000 cals daily
170g+ Protein

Cycle

Weeks 1-12 test E 600mg per week 300mg on the Monday and other 300mg on the Thursday
Weeks 1-14 Aromatase inhibitor (AI) Arimidex 0.25 EOD

PCT

clomid 100/50/50/50
nolva40/20/20/20

So fucking pissed off! Got talking to the gym 'legend' today and yes all gym's have some idiot that thinks he knows it all. I was told iam wasting my money and time with no orla in my cycle. I was also told training 5 days is to much and i should only train 4. Thought I would share this with you's to see your thoughts on this matter?

 

[basketballkjbb]

what did i just read....


also; more protein

 

[XxWheyxX]

I give up

 

[BigNYC]

why are you running adex right out the gate and why you running both clomid and nolva for your pct?

 

[clsmth700]

Ok the no oral guy is a moron ignore him

As far as training you can overtrain and rest is very underrated

So make sure u do get enough rest , and rotating of muscle groups

BUT don't over think it, there is no one size fits all approach . Just try to listen to your body on Cycle and make sure u eat and rest well

All that test e is going to help your muscles recover

 

[clsmth700]

Agreed you don't need Aromatase inhibitor (AI) in week 1 or 2

and I don't take Aromatase inhibitor (AI) automatically I look for signs if needed , if you are naturally more chubby or have natty gyno then plan on needing it

As far as pct u can run both

why are you running adex right out the gate and why you running both clomid and nolva for your pct?

 

[XxWheyxX]

Agreed you don't need Aromatase inhibitor (AI) in week 1 or 2

and I don't take Aromatase inhibitor (AI) automatically I look for signs if needed , if you are naturally more chubby or have natty gyno then plan on needing it

As far as post cycle therapy (pct) u can run both

0.25 EOD wont hurt, Iam talking no chances with me having some gyno already. I will up the dosage if needed.

 

[BigNYC]

You can tun both but is it really needed or more of a waste of $$

 

[XxWheyxX]

I want my natty test kick started if that means spending $40 on clomid so be it. I think this will help keeping gains. I really dont know what to do iam really thinking of throwing dbols into my cycle.

 

[barrysanders]

5' 10" tall and 165lbs...You dont need gear you need some god damn food bro...lol....I dont know how long you have been training but if its been a while you need to critique your program.

As for adding Dbol...Its really depends on what your goals are. IF, your in this for long term then I say go for it. I love orals during cycle. Keep in mind though that you will need to protect your liver and there are other sides that can/will come about when adding an oral.

G luck.

 

[clsmth700]

i didn't catch your stats ...

are you really 5'10 ? -165 is a little light, you could try making sure your getting enough calories, often we are getting a lot less than we think we are.

as for the d-bol i dont think its a great idea, i dont know why your sweating it so much, a test only cycle is perfect for first cycle ...

 

[Badluck33]

i stopped going to the gym when i seen an old man piss at urinal with his underwear around his ankles.

c'mon dude....

really>?

 

[Getl4rg3]

Just throwing it out there, theres nothing wrong with an Aromatase inhibitor (AI) in first weeks i had to quickly get on the adex wagon after 6 days of shooting prop cause old gyno in left nipple started to.pop up

 

[ironbutterfly]

I want my natty test kick started if that means spending $40 on clomid so be it. I think this will help keeping gains. I really dont know what to do iam really thinking of throwing dbols into my cycle.

i 'd love it if our prices were like yours ,more suppliers i guess but theres seems to be more popping up everyday here in Can.

 

[ironbutterfly]

i stopped going to the gym when i seen an old man piss at urinal with his underwear around his ankles.

c'mon dude....

really>?

you'll be old some day bro....maybe he needed a hand,lolol

 

[barrysanders]

you'll be old some day bro....maybe he needed a hand,lolol

Very True..haha

 

[XxWheyxX]

i didn't catch your stats ...

are you really 5'10 ? -165 is a little light, you could try making sure your getting enough calories, often we are getting a lot less than we think we are.

as for the d-bol i dont think its a great idea, i dont know why your sweating it so much, a test only cycle is perfect for first cycle ...

Iam 170.2 lbs prob wasnt that accurate them scales. Thats first thing in the morning without eating ofc. I have a small frame so that doesnt do me justice as well. I count my cals and i make sure I get 3k+ with 170+ protein.

 

[TheMilkMan]

Iam 170.2 lbs prob wasnt that accurate them scales. Thats first thing in the morning without eating ofc. I have a small frame so that doesnt do me justice as well. I count my cals and i make sure I get 3k+ with 170+ protein.

Well then something else is wrong. How much to you bench, squat, etc?

 

[kamikaze]

You are very light especially if your bf is above 10 percent. Do you know your bf? You could post a pic too. You started the cycle already so get your diet and training down ASAP if you haven't already.