Tips with Sustanon (sust) 250 cycle

[funkstar]

Tips with Sust 250 cycle

hey guys, first time going to poke and want to make sure I do this right... After reading countless articles, studies and forums I came up with this
Week 1 500mg Sustanon (sust)
Week 2 500mg Sust
Week 3 250mg Sust
Week 4 250mg Sust
Week 5 250mg Sust
Week 6 250mg Sustanon (sust)
Week 7 250mg Sustanon (sust) +50mg Win ED
Week 8 250mg Sustanon (sust) +50mg Win ED
Week 9 50mg Win ED
Week 10 50mg Win ED
Week 11 20mg Nolva ED
Week 12 20mg Nolva ED
Week 13 10mg Nolva ED
Week 14 10mg Nolva ED
Week 15 10mg Nolva

All advice and help is wanted
I eat very healthy, take multi Vitamins, Fish oils.. etc.
Age 23, Weight 190 Height 6'2
years training: 6 on and off, last 2 years serious
I been stuck at 190 forever and really just want to reach past the 200 pound mark

 

[budthespud]

If you wanna get to 190 lbs, check your food intake. You probably need to take in more calories. Maybe post up a sample of your diet for us.
You're also still a bit young.......give another year or 2.
Sustanon (sust) dosage should be kept at 500 mgs a week for entire cycle. Instead od Winstrol (winny) at the end, do D-bol at the start. Wait 2-3 weeks after last poke to start pct.

 

[crushershockey]

hey guys, first time going to poke and want to make sure I do this right... After reading countless articles, studies and forums I came up with this
Week 1 500mg Sustanon (sust)
Week 2 500mg Sust
Week 3 250mg Sust
Week 4 250mg Sust
Week 5 250mg Sust
Week 6 250mg Sustanon (sust)
Week 7 250mg Sustanon (sust) +50mg Win ED
Week 8 250mg Sustanon (sust) +50mg Win ED
Week 9 50mg Win ED
Week 10 50mg Win ED
Week 11 20mg Nolva ED
Week 12 20mg Nolva ED
Week 13 10mg Nolva ED
Week 14 10mg Nolva ED
Week 15 10mg Nolva

All advice and help is wanted
I eat very healthy, take multi Vitamins, Fish oils.. etc.
Age 23, Weight 190 Height 6'2
years training: 6 on and off, last 2 years serious
I been stuck at 190 forever and really just want to reach past the 200 pound mark

.....if you have studied and researched you would know that Sustanon (sust) SHOULD be injected a minimum of 2 times per week at 250mg each time... the ideal for it is every 3 days so keep all the test levels consistant in your body... so that cycle there that you have, no offence, is shit...
you're stuck at 190 probably because you don't switch up your routine and don't eat enough to up your weight... you're probably dead set on starting this cycle so i'm not gonna tell you not to do it even though i think you shouldn't... but since you're gonna do it right

weeks 1-10 every 3 days shoot 250mg Sustanon (sust) OR 500mg/week (2 shots 1 monday 1 friday or whatever) DO NOT START AT 500 ND DROP TO 250 it's pointless you might as well throw out your Sustanon (sust) now....

keep the Winstrol (winny) and any other AAS for another cycle stick with just the test... order yourself more nolvadex or some arimidex incase you get bitch tit you always need to be prepared for the worst... post cycle therapy (pct) starts 2 weeks after last shot of sust... post cycle therapy (pct) PROPERLY!!!!!!!!!
good luck and grow grow grow

crusher

 

[Die$eL~Man]

i run 250 mgs (1amp) eod

 

[funkstar]

thanks guys, keep the advice coming. I wanna do this right.
As for eating, I eat a lot, well over 4000 calories a day and I plan at getting over 200 grams a protein a day during the cycle.
So it seems like 250mg E3D is probably best to take advantage of the shorter esters?