D dznutzxxx New member Sep 8, 2003 #1 what kind of routines are commonly used during cycle for most possible gains? i have read competitors train full time
what kind of routines are commonly used during cycle for most possible gains? i have read competitors train full time
needsize Community Veteran Sep 8, 2003 #2 On or off I still only train 4 times a week, each body part once, "on" I tend to do more sets
T timzy New member Sep 9, 2003 #3 Need size you look great what are your stats? I am training 4x a week with 1 body part once , What are you using? How much cardio are you doing?
Need size you look great what are your stats? I am training 4x a week with 1 body part once , What are you using? How much cardio are you doing?
jcp2 Community Veteran Sep 10, 2003 #4 it depends what your goals are, weather powerlifting or bodybuilding, but my workouts don't vary much from being on or off.
it depends what your goals are, weather powerlifting or bodybuilding, but my workouts don't vary much from being on or off.
