traps

[steez]

i have naturally huge traps...so big that they in fact make my delts look smaller....i never ever work them out...do they get hit for other movements enough?

 

[Mudge]

Maybe for you they do, deadlifts etc

 

[steez]

Maybe for you they do, deadlifts etc

exactly what i was thinking...my w/o's pretty much consist of mostly compound movements

 

[Finaboy]

i dont do shrugs, and still get trap development from deadlifts and upright rows. I will get more sore from this than actually doing direct trap work

 

[blackbeard]

bro no offense im not flaming you...but if thats you in your pic your traps are not to big

traps are involved in lots of things..rows, deads, benching
i would keep growing them jsut cause i think big traps are cool

 

[Tafman]

I am naturally huge so i never workout

 

[Vennom96]

but if thats you in your pic your traps are not too big

LOL I second that! They're just HUGE!

 

[ManOfMuscle]

bro no offense im not flaming you...but if thats you in your pic your traps are not to big

traps are involved in lots of things..rows, deads, benching
i would keep growing them jsut cause i think big traps are cool

.

 

[Mudge]

I would agree, but some people think huge is under 300 pounds. Strange huh?

 

[steez]

old pic of me at 165lbs(im currently 207)

 

[ManOfMuscle]

They don't look bad at all but not out of proportion huge. Why not post an updated pic?

 

[yankeesuck]

I can flex like that too

 

[Tafman]

time to flex my nuts

 

[the_hulk]

lol...

 

[Vennom96]

Everybodys traps are "huge" when they push them up like that

 

[Behemoth]

Women like big traps, so don't worry about those. What I would worry about is your lagging delts, since you think your traps are overpowering them. Maybe you should reevaluate what you are doing for shoulders.

 

[Bast]

Stop the whining theyre not big, hit them harder instead! Barbell shrugs for the win!

 

[blackjack]

nothing wrong with having huge traps. i wish i had that problem. take advantage of it, make them even bigger.