Sunday, Tuesday, Thursday, Saturday, Manday, Wednesday, Friday. Then start from the beginning.
Sust also contains long esters which would make 6 weeks to short of a cycle. Run it at least 12 weeks.
1-12 Sust 125mg EOD
1-12 Aromasin 12.5mg ED
14-18 Clomid 100/50/50/25.
400g of protein ED (no more then 50g from shakes)
600g Low GI Carbs, Medium high acceptable prior to workout.
30g EFA's
Milk thistle, Multi's, Joint support, Fish oils, ALA.