Smilee21 Exotic is Erotic... Jan 21, 2012 #1 Weight training dietary needs I am having difficulting with having enough energy during my lifts, I do not know exactly what types of foods to be eating pre-workout. carbs or protein... Last edited: Jan 27, 2012
Weight training dietary needs I am having difficulting with having enough energy during my lifts, I do not know exactly what types of foods to be eating pre-workout. carbs or protein...