True Protein.com Mix

[SWOLEN103]

IM NO NUTRITIONALIST BUT I PUT SOMETHING TOGETHER THAT I THOUGHT WOULD WORK WOULD APPRECIATE THE HELP OF ANYONE WITH AN OPINION
Custom Mix Ingredients:
Ingredient % of Mix
Hyrdrolyzed Casein 10%
Whole Egg Protein 10%
Whey Protein Isolate Microfiltrated 10%
Waxy Maize Starch 10%
Creatine Monohydrate Powder 5%
Branched Chain Amino Acids (BCAA's) 5%
Glutamine Peptides 5%
L-Tyrosine by the Pound 5%
L-Arginine by the Pound 5%
L-Glutamine Powder 5%
Citrulline Malate by the Pound 5%
L-Isoleucine by the Pound 5%
Taurine Powder 5%
Betaine HCL by the Pound 5%
Medium Chain Triglyceride Powder (MCT) 5%
Flax Seed Oil Powder 5%

Total Calories 112
Calories from Fat 29
Amount Per Serving
Total Fat 2.8g
Saturated Fat 0.4g
Cholesterol 0.5g
Sodium 77.5mg
Carbohydrates 4.51g
Dietary Fiber 0g
Sugar 0.22g
Protein 15.53g
Vitamin A 30mg
Vitamin C 0mg
Calcium 0.02mg
Iron 0.54mg
*Daily Value not established



IM CURRENTLY 170 6FT AND ON A GOOD CYCLE WANTING TO GAIN MASSIVLY 24 YEARS OLD TELL ME WHAT U THINK PLEASE

 

[Tafman]

pbth, a regular old whey powder is fine, or better yet real food that gives you those vitamins etc.

i have a bro whos 6'0 230 natty, he cut to 205 in a few months and now is bulking again. you have a long way to go before u touch the juice.

 

[Suareezay]

what the hell is supposed to be the point of this? I mean really, what is the point of 4.51g of waxy maize starch? Youre missing the point. Keep it simple.

i recommend ordering all your ingredients separate.

order a 100% whey protein for PWO (isolate, or coldfiltration is fine)
order the teamSkip blend for MRP's or as a bedtime shake.
you can even just order the teamSkip blend and use it exclusively, no need for a 100% whey PWO really.

and if you want a preworkout boost order something like BCAA boost, or CellSwell Matrix.

see...simple.

 

[laxmel2]

what the fuck is a "NUTRITIONALIST"

 

[aProtege]

Your making things too complicated. I agree with suareezay... doing things seperatly see how your body reacts. Add things as you need them.

 

[Suareezay]

forgot to mention that Wazy Maize starch is causing an uproar with the super advanced/nutrional guru guys over at IM...but the OP probably wouldnt notice any benefit from it.

If you want, you can use it as your PWO carb source though. Ive been using it PWO and really like it. It really fills you out without any bloat or GI problems.

 

[SWOLEN103]

thanks

 

[Suareezay]

thanks

no problem, shoot me a PM if you want, i can help you out (what products would be good for your goals, navigating the site, etc)

 

[Eze]

I basically agree with everything said by Suareezay... except I use the TeamSkip Blend for everything. I would be better off using different mixes dpending on the time of day and training, but I like to keep it simple and I think the TeamSkip blend is the best all around

 

[Suareezay]

I basically agree with everything said by Suareezay... except I use the TeamSkip Blend for everything. I would be better off using different mixes dpending on the time of day and training, but I like to keep it simple and I think the TeamSkip blend is the best all around

yea, thats probably what im going to start doing...just using a blend for everything.

i bet you a dollar that using one blend exclusively instead of time specific blend will have next to zero impact on anything. performance-wise, body composition-wise...anything.