MuscleH
I vas violated
Can someone critique this mixture for a PWO??
Total Cost: $27.87
Pounds of mixture: 3
Custom Mix Ingredients:
Ingredient % of Mix
Whey Protein Concentrate 20%
Whey Protein Isolate Cold-Filtration 35%
Hydrolyzed Whey Protein High Grade 15%
Whey Protein Isolate Microfiltrated 15%
Branched Chain Amino Acids (BCAA's) 5%
Glutamine Peptides 10%
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Supplement Facts
Serving Size 30 grams
Servings Per Pound 15
Total Calories 112.75
Calories from Fat 0.75
Amount Per Serving
Total Fat 0.61g
Saturated Fat 0.32g
Cholesterol 6g
Sodium 86.5mg
Carbohydrates 0.85g
Dietary Fiber 0g
Sugar 0.49g
Protein 25.91g
Vitamin A 0mg
Vitamin C 10.57mg
Calcium 0.07mg
Iron 0.69mg
*Daily Value not established
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+ PWO Carb Mix
50% Maltodextrin
50% Dextrose
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Supplement Facts
Serving Size 30 g
Servings Per Pound: 15
Total Calories 200
Calories from Fat 0
Amount Per Serving %Daily Value
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbohydrates 50g 17%
Dietary Fiber 0g 0%
Sugar 25g 0%
Protein 0g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
*Daily Value not established
--------------------
Total Cost: $27.87
Pounds of mixture: 3
Custom Mix Ingredients:
Ingredient % of Mix
Whey Protein Concentrate 20%
Whey Protein Isolate Cold-Filtration 35%
Hydrolyzed Whey Protein High Grade 15%
Whey Protein Isolate Microfiltrated 15%
Branched Chain Amino Acids (BCAA's) 5%
Glutamine Peptides 10%
---------------
Supplement Facts
Serving Size 30 grams
Servings Per Pound 15
Total Calories 112.75
Calories from Fat 0.75
Amount Per Serving
Total Fat 0.61g
Saturated Fat 0.32g
Cholesterol 6g
Sodium 86.5mg
Carbohydrates 0.85g
Dietary Fiber 0g
Sugar 0.49g
Protein 25.91g
Vitamin A 0mg
Vitamin C 10.57mg
Calcium 0.07mg
Iron 0.69mg
*Daily Value not established
-----------
+ PWO Carb Mix
50% Maltodextrin
50% Dextrose
----
Supplement Facts
Serving Size 30 g
Servings Per Pound: 15
Total Calories 200
Calories from Fat 0
Amount Per Serving %Daily Value
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbohydrates 50g 17%
Dietary Fiber 0g 0%
Sugar 25g 0%
Protein 0g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
*Daily Value not established
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