Trying to burn inches and lose 80 pounds on HCG

[GetSwoll]

Hi im trying to get my weight down to around 200.. with Human Chorionic Gonadotropin (HCG) just curious if anyone here knows if i will lose alot of inches off my waist? my current weight is at 270 im currently in my first week and ive lost 12 pounds. The diet says 80 lbs in 80 days with a 6 week protein break (1000 calories) in between. Im sure I can complete the 500 calorie day diet. My doctor also prescribed my phentermine inwhich helps reduce the appetite. Im taking L-Carnitine and CLA with my Human Chorionic Gonadotropin (HCG) as well that my doctor suggested i should take. Any suggestions of your own would be helpful..

On the diet:

2 day gorging phase.
and the rest of the diet

1 chicken breast (1 10 oz eating 1/2 at a time.. 1/2lunch and 1/2dinner)
2 servings of brocolli (snacking throughout my day)
10 strawberries


is about what im eating a day.

I dont know if its the phentermine but that seems to cure my appetite and i am eating what i think is waaay less than the diet recommends. any suggestions?

my goal is to lose around 70 lbs after the 12 lbs weight loss. Not trying to do too much.

 

[halfwit]

Sounds like a recipe for disaster to me. Your brain ALONE needs 500 calories for proper function. Human Chorionic Gonadotropin (HCG) DOES NOTHING to help! The bastards that spread this crap around the internet and media need to have their heads unscrewed as it not only can make people very sick, but you'll blow right back up as you're putting yourself into starvation mode, catabolizing your precious lean body mass in the process.

Do yourself a HUGE favor and abort this crazy diet man. If you want to lose weight safely and PERMANENTLY, hit up 3J and see what he can do for you. The key to successful weight loss is learning how to eat properly and maintaining a consistent training regimen. This is coming from a guy that has done just about every cockamamie diet out there before realizing this all to important fact.

My .02c

 

[ZzSkywalkerzZ]

As far as I know most of the Human Chorionic Gonadotropin (HCG) dieting stuff you see is crap, all marketing. Did u say 500calories/day? I would reach out to a dietician and get your game right. good luck

 

[Abner305]

Here are really nice and most informative article is written by you. I am totally agree with you and would like to say thanks to you that you share this post here with us. I think that cycling and swimming are best exercise to weight loss. But with that you should have to take healthy drinks.

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[drrock]

So How did it turn out???

 

[bigdippin]

I've lost over 50 pounds the last 2.5 months. There isn't no miracle cure or pill or injectable. Hard work at the gym and diet will get you there. Work your ass off and you will lose weight. I feel so much better today having that weight off me.

 

[metsfan4life]

yea man that does not sound like a good idea. just get a correct diet and work in the gym and youll never ask this again

 

[wenreg]

I am trying to lose my weight 60 pounds.I am working the gym and now i feel so much better today having that weight off me.It is possible if your diet plan is much better and join any fitness club!!!
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