J jocktheglide New member Jan 30, 2007 #1 just curious which way I should do it? I been doing it underhand like dorian yates, but it seems not many people do it that way for some reason?
just curious which way I should do it? I been doing it underhand like dorian yates, but it seems not many people do it that way for some reason?
macroassembler steroidology.com mechanic Jan 30, 2007 #2 different angle... it all depends on what feels best for you.
P Phil9999 Sauce Monster Feb 3, 2007 #3 the reverse is harder to hold onto the bar but its hits the back very nicely wrist wraps dont help much w an underhand grip
the reverse is harder to hold onto the bar but its hits the back very nicely wrist wraps dont help much w an underhand grip
inked1 huh? Feb 3, 2007 #4 i usually an under hand grip (palms forward), but I think its just a matter of preference. swap it up and see what feels best
i usually an under hand grip (palms forward), but I think its just a matter of preference. swap it up and see what feels best