Using a CKD diet and winny?? how much muscle will the winny preserve??

[M56M]

I know AS is great for preserving muscle but how much will it preserve??

I mean going no carbs makes it tough to keep muscle, so addin the Winstrol (winny) should help. but how much??

M56M

 

[ready2explode]

I wouldnt chose winny...I'd go with something stronger like test or tren...both are much more anti catabolic and should save much more muscle than the winny

 

[M56M]

awesome thanks bro.

I have decided on this i think:

Winny 50mg/ED
Fina 75mg/EOD
Enan 250mg/week
lidex 1/4 cc EOD


M56M

 

[bronco944]

ckd is a relatively muscle sparing diet in itslef. i believe the ketones released while you are in ketosis preserve lbm. but that cycle you jsut posted would make sure you dont lose an ounce and will more than likely gain lbm.

 

[bigdaddy22]

yeah bro i really dont think you need to worry too much about losing lbm while on ckd regardless of what you run with it.

 

[M56M]

Well i would think working out on a 5 day split, and not going too heavy, but then again not going light, would make me lose muscle. Especially becuase i workout on an empty stomach in the AM sometimes, and do cardio.

Just paranoid about losing my hard earned muscle

M56M

 

[ready2explode]

On a cutting cycle, use a strength routine...low volume HIGH WEIGHTS...dont drop ur weights (same goes for after a cycle)

 

[M56M]

I usually don't drop my weights much when cutting, i just clean up my diet, and do cardio. But my weights basically always stay heavy.

M56M

 

[ready2explode]

Good...just make sure to drop the volume...you're body isnt going to have the energy to recoup from a hypertrophy training program...

 

[M56M]

yeah i noticed that, i have to take it easy, i want to workout hard but i don't have the carbs backing my workouts. My chest got sore and took quite a few days to bring itself back to normal. Its alot easier to over train on no carbs.

M56M