Var cycle for 50yr old female

[kittyleroux]

I'm on my 3rd week of 20mg liquid var.(first time) I feel stronger but have not lost any body fat or size. I have been lifting and training for over 30yrs and know what I'm doing. Anyone out there have suggestions or knowledge of what I am experiencing? I really want to lean my body and am frustrated with what is happening.

 

[Megatron28]

Var is not a fat loss or dieting drug. It is an anabolic steroid. It will help you increase your muscle mass in a caloric surplus or maintain muscle mass in a caloric deficit.

So the big question is what does your diet look like? What are your macros? How many calories are you eating daily? What is your TDEE? What is your caloric surplus or deficit -- or are you eating at maintenance?

Diet dictates what happens. Var just helps facilitate it.

 

[Mountain-Man]

Are u splitting the dose 10'am 10 pm and what does your diet look like my wife is on the same dose and is doing great but it's not a fat lose drug the more lean mass u put on the better ur body will burn calories. My wife is 50'also btw