Video - Ronnie doing db bench...damn

SemperFi 0321 said:
Yeah, that is the whole premise behind the Power Team. They came to my church several times when I was younger. I haven't seen them in over 10 years though. Just wondering if they were still around and still going at it. I recognized the clothes he was wearing and the "700 Club" phone number on the video, so I knew it was the Power Team. When is that video from? I would like to see another show if they are still around.

Semper Fi


ya i've seen 'em before too...cool stuff
 
"Once you read his profile, you'll see that Glen had the natural strength for a bencher. Not many guys at 18 or 19 can bench 385 at 187-190 these days."


That's not necessarily true, IMO. There's plenty of people that COULD do it, if only they had the dedication and drive to do so. I've personally put up 365 @ 195 at 18yrs old (and I consider myself weak with that lift), but I can't seem to get that any higher.
 
Ryan Kennelly was slightly weaker around the same weight in his early bench days and he is doing mid 8s I believe. Now if a guy is 5'7" at that weight then I'd expect some good numbers, but not neccessarily from a tall guy.
 
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